Breakfast · Make It Yourself · Recipes

Autumn Spice Coffee Creamer {THM-S, Low Carb, Sugar Free}

Share This: A rich and creamy autumn spice coffee creamer. Perfect for every cup of coffee. I have a confession to make — I used to be addicted to coffee creamer. Seriously, at any given time you could find 3-5 different flavors in my fridge. About four years ago I went on a very strict… Continue reading Autumn Spice Coffee Creamer {THM-S, Low Carb, Sugar Free}

Breakfast · Dessert · Recipes · Snacks

Chocolate Peanut Butter Collagen Fudge {Low Carb, Sugar Free, THM-S}

Share This: Melt in your mouth chocolate peanut butter fudge with all the added benefits of collagen! It is low carb, sugar free, and a THM-S treat. Let me put it simply – I love Collagen! I put it in everything I can, beginning with my coffee first thing in the morning. I often add… Continue reading Chocolate Peanut Butter Collagen Fudge {Low Carb, Sugar Free, THM-S}

Breakfast · Dessert · Drinks · Ice Cream · Recipes · Snacks

Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free}

Share This: A creamy, dreamy peanut butter milkshake that is so healthy you could have it for breakfast (really)! Low carb, low fat, and sugar free! Peanut powder is one of my favorite products! The first peanut powder I ever tried was the Trim Healthy Mama Peanut Flour. Man, was that good! It is De-Fatted,… Continue reading Peanut Butter Milkshake {THM-FP, Low Carb, Sugar Free}

Candy · Dessert · Recipes · Snacks

Almond Joy Cookies {Low Carb, Sugar Free, THM-S}

Share This: Coconut, Stevia-sweetened chocolate chips, almonds, and homemade (sugar free) low carb sweetened condensed milk. Only 4 ingredients and super easy to make! I love to do make-over recipes. This can include old family favorites (like this Chocolate Chip Cookie Recipe). Sometimes other people give recipes that they want THM-ified, and that is how… Continue reading Almond Joy Cookies {Low Carb, Sugar Free, THM-S}

Main Dishes · Recipes

Low Carb Shrimp Alfredo {THM-S, Low Carb}

Share This: A comforting take on a classic favorite, this low carb shrimp alfredo is sure to please! My husband recently requested that I make a recipe with shrimp. He loves shrimp, and we don’t often have it at home. Part of the reason is because it seems like a more expensive choice, but it… Continue reading Low Carb Shrimp Alfredo {THM-S, Low Carb}

Candy · Dessert · Make It Yourself

3 Ingredient Sweetened Condensed Milk {THM-S, Low Carb, Sugar Free}

Share This: An easy, low-carb, sugar free sweetened condensed milk that tastes just as good as the real thing! Honestly, no-one would ever know it wasn’t filled with sugar! Sweetened condensed milk can be used for many things, not the least of which is homemade coffee creamer, and delicious poke cakes (more on those in… Continue reading 3 Ingredient Sweetened Condensed Milk {THM-S, Low Carb, Sugar Free}

Breakfast · Dessert · Recipes · Snacks · Uncategorized

Pumpkin Chocolate Chip Muffins {THM-S, Low Carb, Sugar Free}

Share This: Pumpkin and chocolate chips – perfection! Sweet pumpkin muffins studded with chocolate chips. The first of September I posted a Pumpkin Chocolate Chip Muffin in a Mug. That recipe has been crazy popular – easily one of my most popular posts. I have repeatedly had requests for a larger muffin recipe that could… Continue reading Pumpkin Chocolate Chip Muffins {THM-S, Low Carb, Sugar Free}

Breakfast · Dessert · Recipes · Snacks

Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat}

Share This: A refreshing smoothie with pumpkin, coffee, and a secret (health boosting) ingredient! I have been trying to boost my weight loss by following a couple of tips, one of which is eating more okra! One of the easiest (fastest) ways to get okra in my diet is by using it in smoothies and milkshakes. And… Continue reading Secret Ingredient Pumpkin Coffee Smoothie {THM-FP, Low Carb, Sugar Free, Low Fat}

Breakfast · Dessert · Recipes · Snacks

Double Chocolate Low Carb Granola {Grain Free, Sugar Free}

Share This: Coconut, pecans, and chocolate chips. Its almost like a German Chocolate Granola! I have discussed with you before the difficulties I have with breakfast. I’m not a big eater in the morning, and more often than not I can’t think of anything that sounds good. (If you need some breakfast ideas, check out these… Continue reading Double Chocolate Low Carb Granola {Grain Free, Sugar Free}